Track & field
Sprints. Hurdles.
Every event, one week.
Plan acceleration, hurdle rhythm, 400s and distance runs for each event group, with lifting and meets in the same week.
Built for the track
Write it like the whiteboard.
Reps in metersEach rep has a distance, a target and recovery: 6 × 150 m at 18–19 s, 3 min rest.
Workout types for trackSpeed / acceleration, speed endurance, intervals and race / time trial.
Event groupsSprints, hurdles, mid-distance and distance, each assigned in one go.
LiftingStrength / mobility sessions next to the running.
MeetsPut the meet on the calendar with notes for the team.
Up to 50 athletesProgram covers a full track roster for $35 a month.
On every phone
Athletes see their event's session.
Each athlete opens StrideRecord to today's workout, with your notes, and logs it after.
- Splits and notes. Athletes add their times when they log.
- Print. Weekly or monthly calendars with a notes box for splits.
Every event. One weekly plan.
Can I plan different workouts for sprinters and hurdlers?
Yes. Put athletes in groups and assign one workout per group each day.
Can I write reps in meters with target times?
Yes. Each rep has its distance, target and recovery, like 6 × 150 m at 18–19 s with 3 min rest.
Can I add lifting?
Yes. Add Strength / mobility sessions next to the track work.
Do athletes pay?
No. Athletes are always free.